Medical Weight Loss

Person stepping on scale to track progress in medical weight loss.

Tips for Staying on Track During Holidays and Seasonal Changes

Weight gain isn’t always about indulgence—it’s also tied to rhythm and routine. During colder months, shorter days, holiday gatherings, and seasonal stressors often throw us off balance. Comfort foods replace lighter meals, exercise routines shift indoors, and even our hormones adapt to new daylight cycles. Before we know it, the progress we’ve worked hard for […]

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Man and woman in workout gear running up the stairs, trying to lose weight

How Hormones Sabotage Your Weight Loss (and What You Can Do About It)

Many people commit to eating healthier, exercising more, and staying consistent, but still struggle to lose weight. Often, the real issue is a hormonal imbalance that blocks progress no matter how much effort is made.  At Integra Concierge Medicine in Jacksonville, Dr. Paul A. Busse helps patients identify and overcome these hidden obstacles. He is a board-certified family medicine

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Woman holding her stretch-marked stomach after pregnancy and in need of medical weight loss treatment.

Weight Loss Optimization for Postpartum Mothers

After the joy of welcoming your baby, many new mothers navigate a whirlwind of emotional and physical changes. Among these, postpartum weight loss often feels like an uphill battle. If you’re feeling overwhelmed, know that you’re not alone. At Integra Concierge Medicine in Jacksonville, FL, we’re here to help you achieve a healthy, sustainable weight loss journey tailored to your

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Female doctor guides overweight patient on medical weight loss program

Medical Weight Loss vs. Fad Diets: Why Physician-Supervised Programs Work

In today’s fast-paced world, people want quick weight loss solutions, causing many to try various diets and programs. While fad diets promise quick results, they frequently fall short and may even jeopardize your health. In contrast, physician-supervised medical weight loss programs offer a structured, science-backed approach that promotes lasting results. Understanding the differences between fad diets and

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