February 2025 - Integra Wellness & Aesthetics

Weight Loss Optimization for Postpartum Mothers

After the joy of welcoming your baby, many new mothers navigate a whirlwind of emotional and physical changes. Among these, postpartum weight loss often feels like an uphill battle. If you’re feeling overwhelmed, know that you’re not alone. At Integra Wellness & Aesthetics in Jacksonville, FL, we’re here to help you achieve a healthy, sustainable weight loss journey tailored to […]

The Impact of Hormonal Imbalance on Sleep and How to Address It

Struggling to get a good night’s sleep? You’re not alone. For many, the culprit isn’t just stress or a busy lifestyle—it’s hormonal imbalance. Hormones regulate many essential bodily functions, including sleep, and even small disruptions can have a big impact. At Integra Wellness & Aesthetics, Dr. Paul A. Busse, a Board-Certified Family Medicine physician with over 21 years

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